Herbs contain phytonutrients, these make the difference between you feeling meh and feeling great. This one is so easy and you can add it to almost anything. It is a staple in my eating.
Take a 25g bag of parsley, 25g bag of coriander, crush a large garlic clove, Tbls of olive oil, juice of half a lime or lemon, a little salt and pepper. Now stick them in a little food processor and whizz until sauce like.
If you don’t have a food processor, no problem, I often chop the herbs by hand and put them into a bowl and mix.
There is so much you can add this handy little sauce to. Chicken and fish are my favourites. You could use it with vegetables only as well.